Mark O'Briens Fitness, Yoga, Martial Arts Articles

Martial Arts: a foundation of life and learning

Martial arts are a wonderful foundation on physical, emotional and spiritual levels. read more...

Tantra Tennis

Do you like playing tennis and want to go a bit deeper into it? Dissatisfied with the lack of connection with the person over the net? Want to combine your love (of tennis) with meditation, and work read more...