Meditation Experiences Articles

Martial Arts: a foundation of life and learning

Martial arts are a wonderful foundation on physical, emotional and spiritual levels. read more...

Peacefulness in a bowl of tea

Sandra Kimball discovers that after drinking tea, there is nowhere to go but home. Acting naturally, gracefully and spontaneously in whatever task one performs is at the core of training in traditio read more...

Remembering to Breathe

I like to wake early, when sunlight breaks in rays among the branches of trees outside my window. While I lie listening to the birds chorusing a new day, night dreams wash over me like waves, from s read more...

The Lake of Silence

I spent much of 1988 and 1989 at the Osho Commune in Pune India. I spent a lot of time meditating, sitting in discourse with Osho, sometimes up to 5 hours a day, a massive stretch for any seasoned m read more...

The Scream

One of the most intense moments I experienced in discourse with Osho in Pune (see The Lake of Silence) was one night during the Zen series, probably mid 1988. Sometimes the energy in Buddha Hall wou read more...