Meditation Articles

21 Ways to Stay in the Peace

From Byron Katie Compiled by Mary Lynn Hendrix Introduction The following are simple, yet powerful practices that can give you new ways of looking at your life circumstances, and in that, create n read more...

Is Byron Bay a myth or a strawberry?

That day in the Bay I hadn’t bumped into anyone I knew. It was busy and bustling with the faces of strangers, no one said hello. By chance, a friend phoned and told me about a Buddhist talk on read more...

Love sets us free

Whether someone admits it or not doesn’t matter, I think everyone wants to be touched — physically, emotionally, and spiritually. Everyone wants to be loved. To be heard. To feel special. People read more...

Peacefulness in a bowl of tea

Sandra Kimball discovers that after drinking tea, there is nowhere to go but home. Acting naturally, gracefully and spontaneously in whatever task one performs is at the core of training in traditio read more...

Remembering to Breathe

I like to wake early, when sunlight breaks in rays among the branches of trees outside my window. While I lie listening to the birds chorusing a new day, night dreams wash over me like waves, from s read more...

Satori, an interview with Avikal Constantino

Why would you want to know the truth of who you are? An interview with Avikal Costantino, facilitator of Satori retreats worldwide, and founder of the Integral Being Institute by Mark O'Brien. Ma read more...

Tantra Tennis

Do you like playing tennis and want to go a bit deeper into it? Dissatisfied with the lack of connection with the person over the net? Want to combine your love (of tennis) with meditation, and work read more...

The Lake of Silence

I spent much of 1988 and 1989 at the Osho Commune in Pune India. I spent a lot of time meditating, sitting in discourse with Osho, sometimes up to 5 hours a day, a massive stretch for any seasoned m read more...

The Magical Act of Appreciation

Krishnamurti said, “We are the world, the world is us.” I want to talk about the possibility of healing ourselves and our families (and thereby our world) through the discipline of giving and r read more...

The Scream

One of the most intense moments I experienced in discourse with Osho in Pune (see The Lake of Silence) was one night during the Zen series, probably mid 1988. Sometimes the energy in Buddha Hall wou read more...