Meditation Articles

A step away from peace

Imagine that you are standing under a waterfall. The water pounds down on your head and shoulders and pins your feet to the ground. The steady rush of water feels good. At times, it feels ecstatic. read more...

About fear

Acknowledging fear is not a cause for depression or discouragement. Because we possess such fear, we also are potentially entitled to experience fearlessness. True fearlessness is not the reduction read more...

Craniosacral and Yoga

An ancient sutra from the Tantric tradition accompanies our experience of craniosacral. So much so that we use the image and name for our introductory course. The sutra says: Place your whole atte read more...

Facing your Creation

About 2000 years ago Jesus spent 40 days in the desert; remember the story? I want you to imagine that you are Jesus and you are in the desert. What are you doing in the desert? What you are doing i read more...

Juggling the unexpected

I would like to tell you a funny and true story, a story that at the time I didn’t find so funny, nor did I see the significance in the turn of events that made this story so profound, and yet so read more...

The Biology of Enlightenment

The "near-death experience" that U.G. Krishnamurti had during a lecture in Madras in 1953 was to lead him up to the "final death" and awakening into the Natural State in 1967. It seems, the near-dea read more...

You Are a Multidimensional Healer

In order to develop as a healer it is important to realise that the ability to heal and find healing is natural and innate, and that all healing is multidimensional. Once this is grasped we can move read more...