Mental health practitioners & reviews (3)

PRACTITIONERS: Mental health

The Hoffman Process

“The Hoffman Process is the equivalent of a psychological detox. This kind of inner work is essential for true health and happiness” Patrick Holford (au read more...

Articles about Mental health

Mental health problems in youth

It is widely recognised throughout the Western world that heart disease and cancer are our biggest killers. However, in reality, an equally large burden on our society today really belongs to mental read more...

Brain efficiency genetic?

A new study published in the Journal of Neuroscience has demonstrated that our ability to problem solve, how organised we are able to be and some mental illnesses, can be traced back to genetically read more...

Brains replay memories while asleep and store the highlights

In a striking similarity to how computer back-ups work, researchers have made some interesting discoveries about how the brain organises memories. It seems that the brain holds onto memories in sho read more...

Exercise is good for memory

A study undertaken by the Columbia University Medical Center in New York has shown that people who exercise frequently have better memories than those who don't. People who exercise tend to absorb s read more...